Alan Alda uses the improvisational games and exercises in this book by Viola Spolin when he works with various students and groups to improve communication.
From Lab in the Wild, this is an implementation of the Reading the Mind in the Eyes test developed by prof. Simon Baron-Cohen at the University of Cambridge.
The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how to cultivate love, compassion, joy, and equanimity--the four "heavenly abodes" of traditional Buddhism. Available online and in print.